- Use a Happy, Forward-Facing Head Shot
When I analyze other people, I find that the type of picture used affects the results quite a bit. Over time, I've found I get the most accurate results with a happy face. I think this is because our best clothes complement our authentic selves, and our authentic selves are happy selves. "Happy face" doesn't have to mean an ear-to-ear grin, although it may; I suggest using the smile that you feel most flatters you.
It's important to use a photo of yourself looking directly into the camera. Most of us don't find this our favorite type of picture; we prefer ourselves at an angle. (I think that's because it narrows our jawline.) But a photo of a face at an angle distorts the dimensions of the face. A head-on photo reveals what you actually look like, and will give the most accurate results.
And do use a photo, not a mirror. Selfies are more trustworthy than a mirror; for some reason, it's much easier to objectively evaluate a frozen image of ourselves.
- Try to See Yourself Objectively
I hate to be yet another voice telling women not to trust their instincts! We get so much of that, don't we? Yet, for the sake of truthfulness, I have to say that many of us don't have an unerring instinct for what looks good on us. I suspect that most of us are drawn to color and style analysis because we realize we often aren't objective about ourselves.
Really seeing oneself is a challenge, absolutely. When you're able to do it, you're in a state of mind where you're viewing yourself rather dispassionately, as a visual image you're responding to on an aesthetic level, but not on a personal level, or with value judgments.
- Your Body Can Tell You When You're Seeing Beauty
The aesthetic reaction you're listening for inside yourself is a sense of liking or not-liking, attraction or lack of attraction. I personally sense this feeling in my chest: something in there warms and lifts when I'm seeing visual harmony.
To feel this reaction, you might try this: put your picture next to one garment that you're absolutely certain complements you. In another screen, put your picture next to a garment that you're certain is awful for you. Then flip back and forth. As you flip back and forth, pay attention to what changes inside you. You should notice a switch that goes on and off, or a feeling that flows and ebbs. *That's* the feeling you should have when you're seeing yourself next to your best clothes.
I also make a habit, if I'm feeling stuck, of going away from a picture for a day or so, then coming back to it. Seeing a picture with fresh eyes can help me notice my aesthetic reaction.
If you're still stuck, consider trying a Virtual Style Analysis.